与合作伙伴一起锻炼团队,一起训练并增加锻炼的多样性。
如果您在锻炼时难以保持动力,那么让“伙伴锻炼”引导您重返游戏。发现与伙伴一起锻炼的好处,避免劳累,并通过70多个伙伴锻炼最大程度地锻炼身体。合作伙伴锻炼向您展示如何通过有趣而有效的合作伙伴培训,通过针对初学者,中级和高级自信水平的稳定性练习和抵抗力训练来测试自己。
享受为期8周的锻炼计划,将锻炼结构化为有效,可实现且具有挑战性的健身计划,以进行情侣锻炼并进一步提高您的进度。推动自己,激励伴侣,并共同实现目标。
Team up, train together, and add variety to your workout with Partner Workouts.
If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.
Enjoy couple workouts and further your progress with 8 week programs that structure exercises into effective, achievable, and challenging fitness plans. Push yourself, motivate your partner, and achieve your goals together.


